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NUTRITION
QUESTION:
What is the most important thing in your whole life?
ANSWER:
Your Health! Without your health all other things don't mean very
much. We take health for granted; we underestimate its importance.
Our health care
system is not "health-care" it is "crisis-care". It's what do I
do once I have a problem. If it were a true health care system then
70% of the money would be spent on prevention.
At The
FIT Experience we choose a different model. Our philosophy
is "optimal well being". Just getting by is not good enough. We
address all components of health and wellness so our members will
exceed their coals & expectations.
It is
our belief that true health & wellness comes from within you!
We teach Prevention
- Don't get high blood pressure, high cholesterol, diabetes...
We teach Eating
Correctly - Over & over & over...
We teach Proper
Exercise - What is right for me?
We teach Positive
Mental Attitude - I can do this!
WE EDUCATE YOU
ABOUT
- Proper
preparation of food
- Portion
control
- Balanced
ratios of Carbohydrates, Proteins & Fats
- Calories
- Exercise
Most people
list weight loss as their primary goal for joining this facility.
We choose to make weight loss the side effect. This is a lifestyle
change. It becomes the fabric of who you are, the way you live your
life; it's consistency over time.
NUTRITIONAL
SERVICES
- Nutritional
Consultations
- Metabolic
Detox Programs
- Vitamin Programs
for Specific Conditions
- Vitamin Programs
for Overall Support
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